Tucking your elbow can be tricky. Practice addressing the ball with a foam noodle between your right elbow and your side—it’s a fun way to keep it tucked while you swing!
I’m curious—how long do you all spend on these drills during a practice session? I find they can really help but sometimes I lose focus.
Great question! I usually dedicate 15-20 minutes just focusing on the elbow tuck before moving to other drills. It really helps cement the technique!
You could also try the ‘swing with a band’ drill. Attach a resistance band to a stationary object and swing against the resistance. Make sure to keep that elbow tucked in!
That sounds interesting! I often forget how important resistance can be. I’ll have to incorporate it into my routine.
Here’s a quick tip: when practicing, focus on saying ‘tuck’ before your swing. This mental cue can help remind you to keep that elbow in!
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Why is it so hard for some golfers to tuck their elbow? I notice a lot of players struggling with this. Maybe it’s a technique issue or just habit?
Exactly! It’s like trying to learn a new dance move. Sometimes it just takes time and practice to break that habit.
Has anyone ever tried practicing with a hula hoop around their arms? It sounds silly but it can really enforce a correct swing!
Haha! I’ve tried that! It was definitely fun but also effective—better than just standing there swinging without focus!
I think it’s essential to reflect on our swings often. Watching slow-motion videos of our practice can reveal the elbow’s position and how the tuck affects our impact.
One common mistake is letting the right elbow flare out during the backswing. It disrupts the swing plane. Keeping it tucked in helps with consistency.
Absolutely! Also, try to focus on your grip pressure; too tight can lead to that elbow flaring. A relaxed grip can enhance control.
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Another mistake is not maintaining the right elbow’s angle through impact. This can lead to hooks. Drill on keeping it at a 90-degree angle during the swing.
Great advice! I sometimes tend to straighten it out. What’s a good drill for this?
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Try the ‘elbow tucking drill.’ Take half swings focusing on the right elbow’s position. This reinforces muscle memory without the full motion complication.
That sounds effective! I’ll incorporate this in my practice. How many reps should I do?
Start with 15-20 reps for each session and slowly increase as it feels comfortable. Consistency is key!
Thanks! Also, is it common to feel tension in the shoulder when tucking the elbow?
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Yes, tension can occur, especially if you’re not used to it. Focus on relaxation and breathing during your swings to alleviate that tension.