Is pausing at the top of the backswing a game changer for your golf swing?

I find that using video to analyze my swing helps me see the benefits of pausing. It offers a visual cue that reinforces the change and shows how it improves my follow-through.

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I love the idea of using video! I havenā€™t tried that yet, but it sounds helpful. Are there specific drills people do while using video to emphasize the pause?

Absolutely! One drill I use is to set up a camera at a right angle and practice my swing. I look for that pause specifically at the top. It can be eye-opening to see your own swing!

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Thatā€™s so true! Watching myself helped me identify moments where I rushed through my swing, and correcting that has improved my game significantly.

Can pausing really affect your drive distance though? I feel like some instructors say it might limit power. Any thoughts?

Thatā€™s a valid point, Jordan. It may seem counterintuitive, but I think itā€™s about finding balanceā€”sometimes slowing down can lead to better mechanics which ultimately increases distance.

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I agree! Remember, with practice, that pause can feel more natural over time. Itā€™s all about getting comfortable with it and trusting your swing.

What about drills for beginners? Iā€™m just starting to see how pausing could improve my swing but need simple ways to practice it.

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A good start is to practice with just your arms! Without a club, take the arms back to the top and hold. This builds muscle memory for that pause.

What about incorporating breathing? It sounds funny, but a controlled inhale at the pause can help relax you before the swing.

Great idea, Diana! Iā€™ve noticed that focusing on breathing has calmed my nerves on the course. Who knew the pause could help mentally as well as physically?

Pausing at the top of your backswing can indeed transform your swing! It allows for better control and a more powerful transition. Iā€™ve found it essential to keep my posture aligned while pausing.

I completely agree! However, I often struggle with tension during the pause. Any tips on staying relaxed?

Keeping your shoulders relaxed is key. I used to grip the club too tightly, but lightening my grip has made a huge difference. Try taking deep breaths while pausing!

Great advice! I also find checking my alignment helps reduce tension when I pause. What do you all think?

Absolutely, alignment makes a big difference! Additionally, try visualizing your swing motion while you pause. It helps with a smoother transition into the downswing.

Has anyone found that pausing helped with accuracy? I feel like when I slow down and focus, my shots are cleaner.

Yes! When I pause, itā€™s much easier to commit to my target, leading to better shot placement.

Itā€™s also about the tempo. Iā€™ve noticed if I rush out of the pause, my swing feels out of control. Finding that right rhythm is crucial.

Totally! Sometimes I think I overthink it, which adds pressure. How do you stay in the moment?