Exactly! Core workouts are especially important since they directly impact your golf game.
What about yoga? It can really help with flexibility, which is super important for preventing injuries too.
Great point! Yoga is fantastic for mobility, but what cardio workouts do you think work best with it?
I’ve heard cycling is a great complement, especially for those long days on the course!
Totally! Mix that with some steady-state cardio sessions for best results.
Don’t forget about hydration! It plays a huge role in your endurance levels when you’re working out.
Exactly! Maybe I should start carrying a gallon around the gym, just in case!
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Reflecting on my experiences, mixing various cardio forms keeps workouts fun and engaging—let’s not forget to enjoy the process.