Did you guys know that the fastest golf ball speed ever recorded was 128.07 mph by Mike Austin? Crazy stuff! To increase swing speed, I’ve focused on core strength exercises. They make a huge difference!
I completely agree, Rebecca! Core strength is key. I’ve also been doing speed drills like the Overspeed Training system, and it really helps in developing that extra swing speed.
7 Likes
Interesting point! Personally, my swing speed increased significantly when I started focusing on my grip. A lighter grip helped me generate more speed. Anyone else experimented with grip changes?
7 Likes
That’s a great tip, Anthony! I’ve always been told to have a firm grip, but loosening up can definitely change things! What do you think is the right balance?
I’ve tried many techniques, but one that really helped me was timing my hip rotation with the swing. It feels more synchronized now and definitely adds speed. Try practicing in front of a mirror!
I read that the fastest recorded speed might be hard to beat soon with all the new technologies in equipment. But focusing on drills, like the Seal Team Six workout, might enhance our natural swing speed. Thoughts?
That’s true, John! But golf is also about technique. The right form will always trump technology in my opinion.
You guys are giving great insights! I’ve started working on flexibility with yoga, which might sound funny but helps a lot! Anyone else use yoga for improving swing?
Yoga is indeed underrated! I tried it and didn’t expect major benefits, but my swing feels smoother and faster now. Plus, it’s relaxing!
8 Likes